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Tips on improving your health


Assessment and treatment of:

  • Back, neck and limb pain
  • Sports injuries
  • Orthopaedic injuries, overuse syndromes and work-related injuries
  • Movement related injuries

Construction of

  • Fibreglass splints and casts

Design and supervision of:

  • Mobilizing and strengthening exercise programs
  • Hydrotherapy programs
  • McKenzie exercise programs
  • Mulligan techniques

Advice on:

  • Back care
  • Posture
  • Work risk reduction
  • Exercise
  • Return to sport or work following injury
  • Suitable seating, use of aids
  • Fitness & health
  • Pre and post operative exercises


We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

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